Our bodies are resilient and strong. At Shine Bodywork Studio, we strive to help you find peace, freedom and confidence in your body and mind. Using many different methods including CranioSacral Therapy, Massage Therapy, Energy Healing, Manual Lymphatic Drainage, and meditation training, our therapists will use all their knowledge and skills to assist you towards optimal health and well-being.
All methods we use are holistic and drug-free. Scientific research confirms that a single session of massage therapy causes significant decreases in levels of the stress hormone cortisol as well as increases in lymphocytes, which are white blood cells, in the immune system. Many times people see immediate results from our sessions (such as those just mentioned), but not always. Holistic treatments do not mask symptoms; they work to find the underlying cause and allow the body to correct it. Depending on the issue, this may take some time and even some effort outside of the treatment room.
That being said, the natural, holistic way may not be the easiest, quickest way. It may seem difficult or slow at times but if you are willing to stick with it, you will discover the amazing rewards that this path offers.
We treat adults, children and infants. If you’re wondering if our work can help you or someone you know, call 970-471-0041 to arrange a free 15 minute consultation and discover what our treatments can do for you. We look forward to hearing from you.
Linda Wells, M.Ed., CST, RMT
Owner, Shine Bodywork Studio
Upledger Institute Certified CranioSacral Therapist
Colorado Registered Massage Therapist #2145